Becoming the Beloved Warrior Meditation Workshop

Becoming the Beloved Warrior Meditation Workshop: 
Skills to Expand our Spiritual Awareness

 

Sharing her inspired art and poetry, Tania Guerrera guides us into a visionary meditative journey where we can start Becoming the Beloved Warrior.

Using sound, breath, movement, language and meditative art, this multi-sensory presentation will have us learning to release tension, create strength, balance the chakras (energy centers in our body), and silence the mind in order to receive guidance from Spirit.

We will identify spiritual, literary and historical warrior archetypes. Tania will share her spiritually channeled poetry and lead us through the Beloved Warrior Meditation she created.

You will learn:

  • Shamanic Breathwork Techniques
  • Skills to decrease stress
  • Simple Yoga Exercises and Movement
  • Visualization Exercises
  • Kundalini Chakra Balancing
  • Group Reiki Energy Work
  • Chanting and Meditative Music
  • Shamanic Energetic Healing
  • Enhanced States of Awareness

To see Tania’s credentials go here…

Can be modified as a one hour, one day or weekend workshop.

If you would like to book this transformational workshop for your next event please use the contact form:

Meditation Teacher

Meditation Bio

Meditation

Tania is a life long meditator, she was initially taught by her mother and also practiced at the Montessori school she attended as a child in Puerto Rico. She adds Journeying as a skill and tool that adds to the Meditation practice. As a visual artist and writer Tania’s guided Meditations assist in the process of Journeying and relaxation.