Becoming the Beloved Warrior Meditation Workshop

Becoming the Beloved Warrior Meditation Workshop: 
Skills to Expand our Spiritual Awareness

 

Sharing her inspired art and poetry, Tania Guerrera guides us into a visionary meditative journey where we can start Becoming the Beloved Warrior.

Using sound, breath, movement, language and meditative art, this multi-sensory presentation will have us learning to release tension, create strength, balance the chakras (energy centers in our body), and silence the mind in order to receive guidance from Spirit.

We will identify spiritual, literary and historical warrior archetypes. Tania will share her spiritually channeled poetry and lead us through the Beloved Warrior Meditation she created.

You will learn:

  • Shamanic Breathwork Techniques
  • Skills to decrease stress
  • Simple Yoga Exercises and Movement
  • Visualization Exercises
  • Kundalini Chakra Balancing
  • Group Reiki Energy Work
  • Chanting and Meditative Music
  • Shamanic Energetic Healing
  • Enhanced States of Awareness

To see Tania’s credentials go here…

Can be modified as a one hour, one day or weekend workshop.

If you would like to book this transformational workshop for your next event please use the contact form:

I was an Awaken Wellness Fair Speaker!

I had an amazing weekend at The Awaken Wellness Fair, Tarrytown on 3/15/15. 

I was a speaker and shared a presentation titled Becoming the Beloved Warrior (c).

Becoming the Beloved Warrior included a guided meditation that focused on balancing the Chakras, and a visual description of the Chakras with my latest painting titled Quan Yin.
Continue reading “I was an Awaken Wellness Fair Speaker!”